Peanut Butter: Skippy vs Jif

As a little bitty thing I loved peanuts/nuts out of grandma's little dishes but along the way someone decided they were a terrible thing to let me snack on because I might choke. So I was repeatedly told the usual, "No. Don't. They're bad for you. They're going to hurt you."  The messages we give little 1-2yr olds when we are trying to protect them from something that might be harmful {or someone persuades us it might be harmful for our child}.
Somewhere along the the way my brain bought that message; like several other messages over the years. "Nuts are bad. Spit them out. They Will hurt you." Over the years despite trying various ideas I never even ate 1 pbj sandwich. I would literally vomit at the taste of nuts.
Then in 2003 I was preparing to have ru en y gastric bypass & one of the tips was eating pb after surgery because of the high protein. I was determined to do this surgery right so I started with Nutella & worked up from there until I actually could eat a Tbls of pb. Of course I then found out a Tbls of tuna did even better for you protein wise & was much healthier-go figure.
But nuts & I were on our way back to a healthier relationship.
Now almost 10 years later I am proud to say that I had a pbj sandwich for lunch just because I wanted to & it was delicious.
I have a favorite peanut butter--Skippy Honey Roasted-Yum! I have found though pb is one of those things on which I cannot save $ by buying generic/store brand.
When we found out about my BAV (Bicuspid Aortic Valve) & that it's genetic, Marisa started buying Skippy Natural Creamy. It's very yummy: 2T= 190cal(140Fat). Total Fat 16g (sat fat 3.5g/trans fat 0). Chol 0. Sodium 150mg. Total Carb  6g (fiber 2g/sugars3g). Proteins 7g. It has 4 ingredients: Roasted Peanuts, Sugar, Palm Oil, Salt.
Along with congenital heart defects, July also started Marisa down this couponing road to try & save some $ on all this healthy eats & to try some new things. Marisa had a coupon for a larger jar of Jif Natural Creamy on sale for less then the Skippy even before the coupon & thought "why not". As you'll see the ingredients are very similar; but there are some differences.
2T=190cal(130Fat). Total Fat 16g (sat fat 3g/Trans fat0). Chol 0. Sodium 80mg. Total Carb 8g (Fib 2g/Sugars3g). Proteins 7g. It has 5 ingredients: Peanuts, Sugar, Palm Oil, Salt, Molasses.
Neither Kynee nor I cared for the Jif Natural. I found it very dry, lacking in the fresh peanut taste of the Skippy brand. In all honesty it kept wanting to stick in my throat. I don't know if it's the addition of molasses or the lack of salt in the Jif; one lists peanuts & the other roasted peanuts... Kynee is glad to see Skippy back on the counter. :-)
I have found I don't mind the Jif on wheat Ritz w/some coffee in the evening so it won't go to waste.
Until next time, stay safe & love each other,  Renae